Rest for the Weary

Yesterday, I came home exhausted. I didn't fall asleep until 1AM the night before & was awoken throughout the night by my obnoxious kitties, which didn't help my REM sleep at all.

Consequently, when I arrived home yesterday at 4:30, I decided a quick nap was in order to re-energize my body so I would be able to function for the rest of the night. I curled up on my ridiculously soft L-couch and immediately melded into the cushions. With my down blanket pulled tightly around my shoulders and face, I quickly fell into a deep slumber. When I awoke, I thought maybe an hour had passed, but was horrified to see the clock mocking me with a blinking 7:58. I had already missed more than half of my bible study, so going to that was officially out. Now, I was left with the question "What to do?" as all my plans had been thrown into upheaval.

So I decided to continue resting. I relaxed by reading and watching Grey's Anatomy & The Office. Not how I originally envisioned my night, but definitely what I needed.

This of course got me thinking. Why is our society so against rest?

In today's world, it's so easy to get caught up in the go-go-go of things and neglect the fact that our bodies need rest. I mean, geez! God even made a day specifically devoted to rest, yet we still can't sit still. We are always dialed in. Be it on the phone, text messaging, emailing, surfing the net (i.e. facebook/myspace), playing video games, or watching our favorite shows...it seems like technology follows us everywhere. I was at the movies a few weeks ago and sitting next to me was a couple in their mid-forties having a night out. However, what saddened me was that neither one of them was acknowledging the other. There were no entertaining slides up on the movie screen, so instead of engaging in conversation, they were both on their I-phones; checking email or reading the news. Whatever they were doing, it was solitary...with the illusion of being social. Because, hey! We like to think that e-mail keeps us connected or facebook & myspace friends are "real", but it really takes a lot away from relationships...making them simply impersonal.

Anyway, these were just my thoughts last night. And it's something I try not to become to consumed with. I enjoy talking face to face so much more than over the phone or the web. I love going out in nature & being active with my friends. And I try to leave my cell phone behind whenever I get a chance. Because I don't want to be dependant on it. In fact, I loathe the idea of becoming one of those people who feels naked when their phone is more than ten feet from their side. Or who can't go on vacation anywhere that doesn't have a television or cell service.

So please, embrace rest! Make time to just be still. To talk to God. To venture outside without your cell phone, iPod, or laptop. To have coffee with a friend. Or even, simply to catch up on much needed sleep. Most importantly, rest in the Lord.